As a Practice Manager of a busy city dental office, I get asked all the time by expectant mum’s what they should and should not do during pregnancy when it comes to dental Hygeine.
During pregnancy you are more prone to gum infections and will find your teeth will have more calculus (plaque) build up then normal. Due to a rise in hormone levels. It is very importnant to see a dentist every 3 months during your pregnancy to ensure your teeth and gums remain healthy.
Teeth cleaning while you are pregnant is very safe, and will cause no harm to you or your unborn baby. Always inform the dentist you are pregnant and ask the assistant not to put mouthwash in your water.
Tips for great oral hygeine during pregnancy:
1. Visit your dentist every 3 months during your pregnancy for a routine scale and polish.
2. Brush teeth twice per day - Be sure to brush your gums as well as the tooth surface.
3. Floss twice per day
4. Eat foods low in sugar and eat plenty of fresh fruit and vegetables.
Things to avoid during pregnancy:
1. Avoid dental xrays - They are small xrays and are generally not harmful to your baby, however you can never be to safe. Only allow a dentist to take xrays in an emergency situation and make sure he/she uses an xray apron to protect your stomach area.
2. Avoid all mouthwashes. Clinical studies have proven that women who use a mouthwash during pregnancy have lower birth weight and more complications then women who don’t.
3. Avoid all whitening treatments. Most whitening gels are made of Hydrogen or carbamide peroxide. These chemicals are naturally found in the body, however research has show that an unborn child does not have the capacity to break down excess amounts of these chemicals. Whitening should also be avoided during breastfeeding as well.
Dental fillings should be avoided during the first trimester of your pregnancy, as this is the main development stage of your baby and any medication or medical procedures should be kept to a minimum. Anesthetics used during the second trimester will have no harmful effects on you or your unborn child. However is advised that all major non-essential dental work be left until after delivery.
In my next post I will talk about proper brushing techniques for babies and children to ensure a cavity-free mouth.
Jen xx
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