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Well I have been eating healthy and exercising and last week I saw my doctor. She said she had never seen anyone take pre-conception care so seriously! But she said it is fantastic and if more people did it, then it would help reduce preventable complications with the mother or the child.
I have been going to the gym and I am determined to shed this weight! I want to be fit and healthy. I have cut down on processed foods and I am concentrating on eating fresh fruit and vegetables. I feel so fantastic! I feel healthier and I have lost almost 10kg.
Even though a baby is a little while away I feel so much better knowing I am starting the pre-conception care earlier rather then too late.
I am also going to start a new section for kid’s recipes. I have found so many and I know they will help mother out there to give their children a healthy start in life.
Jen xx
Categories: Jen's Pregnancy Diary
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