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I am going to try and post some details on what I have learned about essential fatty acids during pregnancy. I am quiet amazed how much of a role certain fats, vitamins and minerals play in keeping us healthy and increasing the intellegence of our unborn children. It has made me realise that setting out a solid pre-pregnancy plan is essential to give my children the best start possible!
I hope to get thie out today so you guys can be just as amazed as I was!
Jen xx
Categories: Jen's Pregnancy Diary
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